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Partner with us and experience the REIDAR™ difference.

Partner with us and experience the REIDAR™ difference.

Go from exhausted to energised, burnt out to balanced, chaos to calm, frustrated to focused.

Experience the REIDAR™ difference. It’s coaching but not as you know it!

 

REIDAR™- Your Path to Sustainable Success

 

REIDAR™ is not just a name, it’s a philosophy that empowers leaders to consistently excel in all aspects of their lives. It represents a powerful new holistic approach to coaching, blending the essence of “Reiki,” which refers to universal life force energy, “Dar,” symbolising giving, and the Scandinavian name Reidar, which signifies strength and resilience.

Just as radar detects and guides, REIDAR™ coaching helps you navigate your professional and personal journey. Our unique REIDAR™ holistic coaching model integrates these principles seamlessly. Here’s how it works:

R – Relax: Leave your challenges behind and relax, allowing tension to dissolve and your mind to become clearer.

E – Energise: Connect with the healing power of Reiki to balance and energise your system, and access your inner wisdom.

I – Intention: Set a clear intention and goal that will shape our coaching discussion.

D – Discussion: Explore the situation deeply through powerful questions that unlock possibilities and solutions.

A – Actions: Identify concrete actions that will propel you towards your desired outcomes.

R – Reinforce: Embody the benefits of taking action and making changes, reaffirming your belief in your future success.

 

Linley Watson service Reidar Sustainable success

REIDAR™ Sustainable Success Program

Tailored for you, our six-month signature REIDAR™ Sustainable Success Program revolves around three core pillars: Wellbeing, Performance, and Growth. We concentrate on energising your mind and body, enhancing your performance and accelerating your professional and personal growth.

The ultimate outcome? A heightened sense of alignment, unprecedented achievements, and a profound sense of fulfilment. Together, these elements pave the way to sustainable success, where ambition and wellbeing seamlessly coexist.

Embark on this transformative journey that will empower you to reach your career aspirations while retaining balance and vitality in your life.

Includes:  

‣ Primed for Success Coaching Questionnaire

‣ Self-assessments 

‣ 8 REIDAR™ holistic coaching sessions (75 min)

‣ 3 Distant Reiki sessions 

‣ Tips, tools and techniques curated for you

‣ Workbook

‣ Telephone and email support

‣ Accountability check-ins between sessions

‣ Self Reiki and Self Coaching techniques

PLUS optional bonus Self Reiki workbook and attunement

Linley Watson Sustainable Success Professional Leader
Linley Watson Sustainable Success Professional Leader

REIDAR™ Holistic Executive Coaching

Experience coaching on your terms with our REIDAR™ Holistic Executive Coaching bundles. No predetermined agendas, no set topics – just the freedom to explore, reflect, and grow in a coaching journey that’s all about you. 

Whether you want to delve into leadership challenges, work on enhancing your health and wellbeing, improve your performance, or explore professional or personal growth areas, we are here to guide you. 

The REIDAR™ framework, known for its holistic and transformative approach, underpins each session, helping to ignite and maintain the positive energy and progress needed to achieve your goals and sustain your success. 

REIDAR™ Holistic Executive Coaching will help you build on your achievements, overcome obstacles, and keep moving forward in your career and personal life. Choose from 5, 10 or 15 session coaching bundles. 

Includes: 

‣ Primed for Success Coaching Questionnaire

‣ Self Assessments

‣ 5, 10, 15 session packs (60 min)

‣ To be used within 6 months or 12 months 

‣ Accountability check-ins between sessions

‣ Bonus Distant Reiki sessions 

 

Linley Watson Sustainable Success

REIDAR™ Back in Balance

If you find yourself consumed by your career, leaving little time or energy for anything else, and yearning to restore balance to your life, then our Back in Balance coaching program is ideal for you. 

This empowering six-week program is carefully crafted to help you regain equilibrium based on your current priorities. We offer unwavering support as you rediscover your inner spark, rekindle your energy, and realign your life. 

Immerse yourself in the transformative world of REIDAR™ holistic coaching as you lay the foundations for finding your balance and creating the successful life you’re working so hard for. 

Take the next steps toward rebalancing your life by downloading our complimentary ‘Essential Work Life Balance Tips & Tools for Exhausted Leaders’ and scheduling a call to learn more.

Includes:

‣ Coaching Questionnaire

‣ Balance Wheel debrief

‣ 3 REIDAR ™ holistic coaching sessions

‣ Tips, tools and techniques

‣ Mini workbook

‣ Accountability check-ins between sessions

‣ 1 Distant Reiki session

Holistic Health and Wellbeing Practices

Alongside traditional healthcare, there are hundreds of complementary wellbeing modalities for you to explore. Our REIDAR™ programs incorporate NLP (neurolinguistic programming) techniques, Reiki, Meditation, Breathwork and if desired Clinical Hypnotherapy to help you to balance your energy systems, quiet your mind or change your habits. 

Reiki 

Reiki is a Japanese energy-balancing technique that enhances physical, mental, emotional, and spiritual healing. Practitioners channel energy to recipients through hands-on or remote methods, promoting relaxation and revitalisation, and aiding the body’s natural healing abilities. Self Reiki enables you to apply this healing energy to yourself, making it the ultimate sustainable self-care practice. Learn more… 

Breathwork

Breathwork involves conscious control of breathing patterns to improve wellbeing. It can encompass various techniques, such as deep breathing or Pranayama to reduce stress, increase mindfulness, and enhance overall emotional and physical health.

Meditation

Meditation is a practice that fosters mental clarity, relaxation, and self-awareness. It involves focusing your attention on a particular object, thought, or breath, or simply observing your thoughts without judgment. Meditation has numerous physical and mental health benefits, including reduced stress, improved concentration, and enhanced emotional balance.

Clinical Hypnosis 

Clinical hypnosis is a therapeutic practice that induces a state of focused attention and relaxation to address various psychological or emotional issues. Under the guidance of a trained hypnotherapist, you can access your subconscious mind to promote behaviour change, manage pain, and improve overall well-being.

We encourage you to consider complementary holistic therapies to support your health and wellbeing. 

Linley Watson service Self reiki
REIKI LEARN MORE

Testimonials

“I absolutely recommend Linley. She has an amazing knack of getting to the issues quickly, and gently when you need that, however she is super focused on making sure you are accountable to yourself, and her if needed.  I sincerely believe I have more clarity, and clear steps to take going forward out of our sessions than I have out of the crazy amount of courses and coaching sessions I have done over the past 10 years! “

Tracey Forde – Customer Success Manager

“Linley is a great communicator and a thoughtful and gifted coach and mentor. I met Linley at a transition point in my life where I was looking to make changes on personal and professional levels. Coaching with Linley helped me to reconnect to my own strengths to achieve things that I thought were not possible! I feel that I am now moving in a more authentic direction in life and in work thanks to her.”

Emma Williams – Lawyer

“Linley is so kind and easy to talk to, and when she suggested a remote (distance) reiki I wasn’t sure how this would work. However, Linley’s calm, encouraging and peaceful demeanour made it easy for me to prepare, relax and focus. In my session I felt an energy shift, tingling sensation and my body felt more relaxed than it had in months. Areas of emotion, pain and tension relaxed and let go. At the end of it, I felt relaxed and excited to feel the benefits of healing. Thank you Linley and I unreservedly recommend distance reiki.”

Gaye Wealthy – People and Culture Executive Leader

“I was a country manager for a multinational tech company, constantly travelling and constantly feeling tired and stressed. At that time, Reiki helped to calm and cleanse my nervous system which brought more clarity to my thinking. Since then, I’ve had regular sessions that I find relaxing and healing.”

Andrea D, Managing Partner, Professional Services

 

“After an extensive career in senior Human Resources leadership roles, in hectic corporate global environments, working ridiculous hours, dealing with emotionally draining situations, bound by confidentiality, it wasn’t until I took some time out after a redundancy that I realised the massive toll it had taken on my overall wellbeing. Going forward I realised that I needed some new practices to better look after my body, mind and spirit on a regular basis. I was drawn to explore Reiki training having personally benefited from Reiki sessions in the past. Reiki is now part of my daily life – it’s a great practice to help calm, balance and refocus myself and can be done anywhere, for any amount of time, so it’s a sustainable option, worth the initial investment for your ongoing self care!”

Karina C – Leadership Development Coach

“As a result of the coaching, I have things in place to keep me on track for what is important to me, I am exercising and taking better care of myself.  I have clarity, and a calmness I have not felt for years.  And if I feel myself getting side-tracked, I can pick it up almost immediately and re-focus, without beating myself up and doubting myself over and over again like I used to.”

Senior Manager – Accenture

“For me, Reiki wasn’t really about relaxation. As a leader, Reiki helped to elevate my thinking so I could see things more clearly and deal with complex and difficult team situations more effectively, and less emotionally. It was so beneficial that I decided to get trained myself so I could sit down anywhere, anytime and the energy would flow, without having to do anything!“

Pauline S – Senior Leader, government agency

“The coaching sessions were amazing.  Linley is so calm, and asked the questions that really got me thinking.  Above and beyond, even to the point of a distance Reiki session for me when I cancelled one of our sessions due to a migraine.  I was amazed at how quickly Linley had me realise what my blocks were, and gave me ideas and tools to move past them.  She re-ignited my imagination for what I could do!”

Tracey Forde

“I’ve had a physical problem since birth and have suffered terrible pain in my spine and hip. At the time of my first Reiki treatment, I had two young kids and was in constant pain. I was a mess – cranky, crying, feeling sad, and I had no energy.  After a two-hour Reiki session, it felt like someone had reached inside my body and taken away the pain. I walked out of the session renewed physically and energetically. Reiki was so beneficial that I ended up doing Level 1 training so I could practice on myself.”

Susan R.

“I have attended many massage and physio sessions, that only gave me a limited results in my neck, headache and shoulder pain. I had never tried Reiki before Linley offered me a session as she could see that I was struggling with pain. In my first one-on-one session with her, I wasn’t sure what to expect but she guided me through a wonderful and beautiful experience. I felt instantly lighter and more rested and like my body had processed more in that one hour than I do sometimes after a good night’s sleep. Linley is so easy to talk to and made me relax instantly, without the fear of judgment. She always makes me feel supported. Linley is an amazing human being and an amazing coach and healer. I would recommend her 111%.”

Claire Gorman, Business Owner

“… you had a nice gentle way of guiding me through a structured look that allowed for tangents and to dig into curiosities but kept us moving. I was surprised and pleased we ended up using the whole session!”

J. Carter – Governance & Policy Director

“I was very sceptical about Reiki but thought if Linley is doing it, it must be good! Reiki has been so powerful and liberating for my own personal development. My approach to leadership and business no longer feels compartmentalised…. I have seen such a shift in myself and will be continuing to up my game when working with others.”

Leesa Tongoulidis – HX Consultant

“Thank you Linley. This is everything I needed to hear in terms of restoring my energy and keeping priorities in check. I particularly loved the Wheel of Life exercise and it has enlightened me to how little I am putting myself first.”

Leadership Summit participant

“Linley was excellent, an engaging and calming speaker. She made it seem totally ok and safe to put yourself first! Thank you for the mindfulness exercise too 🙏 much needed”

Leadership Summit participant

“Linley was the calming voice of reason that I need in my everyday life!”

Leadership Summit participant

“Thank you so much. You are so full of wisdom and I learnt so much from our session today. Thank you for the guidance and I will make sure to check back in soon.”

Kezia S – Mentee

“Thank you so much for today, it was fabulous to be able to get more clarity around things and to identify the gaps and what’s next!”

Philippa R – Business Owner 

Linley Watson Sustainable Success

Is this for you?

Linley Watson holistic executive coaching is for career-oriented professionals who want to achieve more at work, and in life – without burning out.

If you want to feel calm, get your energy back and refocus on what’s most important then perhaps it’s for you.

Let’s find out!

Book your FREE 30 minute call now.

Are you feeling like your life is out of balance?

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